Our Feeling Strong Champions programme aims to upskill young people on their understanding of Mental Health & Wellbeing while becoming champions within their communities; encouraging the support of other students and developing the ability to provide support to their peers.
Young people are guided through five core weeks of content that includes topics such a defining Mental Health Challenges, Stigma, Peer Support, Signposting, Coping Techniques and much more! Participants also get a chance to select a topic to cover out of some exciting options.
Although normally delivered in Dundee's Secondary schools through six sessions, we are happy to offer individual workshops to interested parties. Email louise.lumsden@feelingstrong.co.uk to find out more and book your block of sessions today!